Easy Blender Hollandaise Sauce Recipe for Carnivore Diet (2024)

FAQs

How to make a sauce on carnivore diet? ›

A meat reduction sauce is a thick, decadent, and flavorful condiment made from meat stock. It's easy to make by simply simmering meat drippings or premade beef or chicken stock over low heat until thick. Add water, salt, butter, and/or cream, and even bone marrow for desired texture and flavor.

and the friction of the blender and the scalding hot butter essentially “cook” the egg while blending. In fact, most Blender Hollandaise Sauce recipes don't provide any disclaimers, but to be extra safe and for peace of mind, I suggest using pasteurized eggs.

Reaper Unleashed is a balance of flavor and heat. Made from the infamous Carolina Reaper pepper. It's not the hottest sauce on the market, but it still packs some heat. The hot sauce had limited ingredients, making it perfect for carnivore.

In a large bowl, beat the eggs and add cream (and broth if using), softened cream cheese, salt and pepper. Mix well then slowly pour into the bacon grease mixture. Heat slowly till thick, stirring constantly. NOTE: if it separates, place into a blender or use a stick blender to puree until smooth.

I experimented for a while before finding a way to make perfect carnivore gravy with no high-carb, plant-based thickeners. It's thick, creamy, easy to make, and in my opinion, better than traditional gravy! - Save the drippings from a roasted, whole chicken or turkey.

Hollandaise Sauce

One common hollandaise mistake is overcooking the egg yolks, and there's no coming back from that. But the most common problem is that the emulsion breaks, and you see streaks of liquid butter instead of a uniformly creamy sauce.

How do you fix a runny hollandaise? Blenders tend to make runny hollandaise - it's usually because the butter was too cold and hasn't cooked the eggs enough to thicken them. To thicken a runny hollandaise, tip the mixture into a heatproof bowl set over simmering water and whisk over the heat until thickened.

To ensure that the hollandaise sauce is safe to eat and not raw, the egg yolk must reach at least 149ºF (65ºC) to help destroy any harmful bacteria. This temperature is achieved when the yolk is warmed over the double boiler or bain marie (a pan with simmering water to place a bowl on top for warming).

Béarnaise sauce was introduced later, and is a derivative of hollandaise. This sauce differs from hollandaise in the ingredients used, as well as the food it's served with.

What tastes like hollandaise sauce? ›

Use avocado. Blending avocado with lemon juice and warm water creates a creamy sauce reminiscent of hollandaise.

You can use bearnaise sauce instead of hollandaise in eggs Benedict and eggs Florentine. This will give the dish a more savoury, herby flavour as opposed to the citrusy flavour in hollandaise sauce. Bearnaise sauce is also wonderful over vegetables. We love it with broccoli!

Chicken, turkey, and beef are all good options.

It's common for deli meat products to contain added sugars, binders, and other additives. Look for natural, grass-fed options and avoid any products that contain unnatural flavorings or added sugars. That's going to be your best bet when eating snacks on a carnivore diet.

Take a deep breath and exhale all that stress and uncertainty - you can still eat cheese on the carnivore diet.

We're here to tell you that some seasonings are okay, like salt, pepper, and a few others, but straying away from artificial seasonings, like ketchup and barbecue sauce, is recommended and followed by many people on the carnivore diet as they can be full of toxic and artificial ingredients.

Homemade ranch dressing: You can easily make your own ranch dressing using carnivore-friendly ingredients like sour cream [2].

In short, it's better to avoid spices, herbs, and seasonings on carnivore. For most people a buttery, salty, fatty cut of steak is all you need to get your taste buds jumping for joy.

Condiments can be incorporated within the Carnivore Diet, but they must be free from sugars and additives. Worcestershire sauce contains elements like sugar and vinegar, making it less suitable.

Based on this criterion alone, store-bought mayonnaise is not a carnivore diet food. Mayonnaise is made from toxic seed oils–usually canola or soybean oil– along with sugar, lemon, and vinegar. All of these are non-carnivore foods. Mayo does use plenty of eggs, but that doesn't make up for the other ingredients.